Challenge your limits
Cycle specific and exercise specialists
We are an online fitness platform aimed to assist those who are passionate about cycling, concerned about their general health, need to improve on the bike or struggling with a cycle related injury.
Our tailormade exercises and programs are designed to suite your needs which will offer the same quality and professional service with a simple online video session.
We have set packages to be done at your conveninece or you can book a live online session for further assistance.
You can receive the same relief as a in person session with professional corrective exercise and strengthening your weak spots to get you moving better and pain free.
Helping you become better
Our online sessions are easy to follow with
pre-recorded sessions, a workout plan sent in advance with a follow up and a reminder.
CYCLE SPECIFIC MOVEMENT ASSESSMENT
ONLINE SPECIALIZED EXERCISE WORKOUTS
SCIENTIFIC CYCLE PROGRAM DESIGN
BIOKINETIC ASSESSMENT, FUNCTIONAL SCREENING, GENERAL INJURIES, SPORT MASSAGE